Wed, Mar 18|
A Time to Unwind
Simple Steps (Severna Park)
This is a 6-Week Program that will teach participants how to introduce simple steps into their daily lives that will make you FEEL better, LOOK better, and ACT better!
Time & Location
Mar 18, 2020, 7:00 PM – 8:00 PM
A Time to Unwind, 670 Ritchie Hwy, Severna Park, MD 21146, USA
About the event
This is a 6-week Course that will teach you daily habits to live a healthier, more fulfilling life. We will meet twice a week! One meeting will be to discuss important topics that will teach how these consistent steps will affect your body and mind. The second meeting each week will be an excursion! We will get out and practice the new habits together! We will have a grocery store tour, go on a hike, do a yoga class together, experience guided meditation, meal prep and learn how to journal. Meet new, like minded people in this program to grow your community. Support is crucial for real change. This is the way to a new you!