Courses

BWell Simple Steps Program

Do you ever feel like you want to change, but you just don't know what your roadblock is? Join Becky for a completely different approach to reaching your goals.  This is the first program of this kind!! Learn how to transform your wellness with simple daily behavior changes that ANYONE can put into action.  If you are ready to change your life, this is the program for you.

Program Includes:
  • 6 week program

  • 1 meeting a week for topic discussion

  • 1 excursion a week

  • FaceBook Community Group Support

  • Weekly Text support

Upcoming Events

Grateful Grind
Thu, Nov 26
431 N Retford Dr
Nov 26, 9:00 AM – 10:00 AM
431 N Retford Dr, 431 N Retford Dr, Severna Park, MD 21146, USA
Join me for a 60 Outdoor Workout on Thanksgiving morning!
Simple Steps (Severna Park)
Wed, Mar 18
A Time to Unwind
Mar 18, 7:00 PM – 8:00 PM
A Time to Unwind, 670 Ritchie Hwy, Severna Park, MD 21146, USA
This is a 6-Week Program that will teach participants how to introduce simple steps into their daily lives that will make you FEEL better, LOOK better, and ACT better!

When:March 18-April 22

Where:

Days: Wednesdays 7pm and Saturdays 10am

Get in Touch

I work out of gyms, homes, parks and studios to meet YOUR needs.

Address. Severna Park, MD and surrounding area

Email. Beckycoward1@gmail.com

Phone. 410-980-9005

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