The Ultimate Method to Change Your Life
In order to change your life, you must change the way you THINK. Becky will teach you how to approach not only fitness, but overall wellness with a healthy approach. Fitness is just one piece of the puzzle. Get ready to put all the pieces together to be the whole person you're ready to be!
Hi, I’m Becky
Certified Fitness Trainer and Personal Coach
I've been a fitness professional since 2002. I earned my B.S. at UNCG in Exercise Sport Science. I am a trainer, spin instructor, group fitness instructor, and personal coach. I have won Best Spin Instructor for What's Up West County for 3 years in a row, and Best Personal Trainer for 2 years in a row. I am passionate about training and wellness. I also co-host a podcast about fitness and wellness called The Unqualified Life Coaches. I know that exercise and nutrition are key pieces to a healthy and fulfilling life. I coach my clients to set goals, eat well, and guide them toward a balanced outlook on all things.